I used to feel guilty if I wasn’t at my desk by 7 AM. I’d track my hours like they were currency. Eight hours = a good day. Six hours = I was slacking. Ten hours = I was crushing...

There are days when I’m sitting in my office and everything is set up perfectly.Good chair.Stable internet.Clear task list. And yet, nothing is moving. My mind feels heavy, ideas are slow, and even simple decisions take longer than they should....